*4* State Trait Anxiety Inventory – Y-A Form

Instructions:

People use number of phrases, given below, to describe themselves. Read each sentence, then select in the drop-down menu the answer that corresponds to how you feel NOW, JUST AT THE MOMENT. There is no good or bad answer.

Do not spend time on any of these proposals but indicate the answer that best describes your current feelings.

Not at all
Somewhat
Moderately so
Very much so.

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Personal Assessment ID

STATEMENTS

1- I feel calm *Not at allSomewhatModerately soVery much so

2- I feel secured *Not at allSomewhatModerately soVery much so

3- I am tense *Not at allSomewhatModerately soVery much so

4- I feel overstrained/overworked *Not at allSomewhatModerately soVery much so

5- I feel at ease *Not at allSomewhatModerately soVery much so

6- I feel affected/upset *Not at allSomewhatModerately soVery much so

7- I am worrying presently over the possibility of a misfortune *Not at allSomewhatModerately soVery much so

8- I feel happy/content *Not at allSomewhatModerately soVery much so

9- I feel frightened/scared *Not at allSomewhatModerately soVery much so

10- I feel comfortable *Not at allSomewhatModerately soVery much so

11- I feel self-confident *Not at allSomewhatModerately soVery much so

12- I feel nervous *Not at allSomewhatModerately soVery much so

13- I am scared *Not at allSomewhatModerately soVery much so

14- I feel undecided/hesitant *Not at allSomewhatModerately soVery much so

15- I am relaxed *Not at allSomewhatModerately soVery much so

16- I feel satisfied *Not at allSomewhatModerately soVery much so

17- I am worried *Not at allSomewhatModerately soVery much so

18- I don't know where I am anymore, I feel confused *Not at allSomewhatModerately soVery much so

19- I feel steady *Not at allSomewhatModerately soVery much so

20- I feel in good mood, and kind *Not at allSomewhatModerately soVery much so

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